Design effective yoga sequences and empower your students to practice yoga at home
Do you want your students to get real, lasting results from their yoga practice? Imagine how much more progress your students would make if they integrated yoga into their daily routine. Would their aches disappear sooner? Would their stress be more manageable? Would their outlook on life improve? You can make it happen if you give them tools and confidence to practice yoga at home. Giving your students home practice handouts that are easy to understand and follow helps them take ownership of their practice. And it allows you to move beyond the basics and explore the depths of the yoga tradition with them. Encouraging home yoga practice shows your students that you care, that you are invested in their success and will guide them until they learn how to fly on their own. Once they do, they will keep coming back for inspiration and deeper knowledge.